RedesignedThinking was founded by Mridula Nair with the intention of bringing thoughtful, ethical and emotionally intelligent wellbeing support into both individual and organisational settings.
With extensive experience spanning over 17 years in emotional wellbeing work, Mridula brings a calm, grounded and deeply respectful approach to supporting people through stress, emotional pressure and complex life challenges.
Mridula is an experienced practitioner in Emotional Freedom Techniques (EFT) and trauma-aware emotional wellbeing approaches, having worked with individuals across diverse personal and professional contexts. She also heads EFT & Matrix Reimprinting Academy India, the leading training and certifying body in India that trains and mentors students in Emotional Freedom Techniques.
Over the years, her work has included supporting:
Her work is guided by professional ethics, emotional safety and a strong respect for individual boundaries.
